Redeem Your Sleep™

You’re One Step Away From Better Nights

Here’s what can change in the next 42 days:

Instead of lying awake between 2-4am replaying conversations, worrying about your kids, or mentally planning tomorrow…

→ You’ll know how to calm your nervous system and allow your body to return to deep, restorative sleep.

Instead of pushing through the day on caffeine, sugar, and sheer willpower…

→ You’ll wake with steadier energy, clearer thinking, and the patience to show up for your family without feeling depleted.

Instead of feeling resentful, overstimulated, or stuck in survival mode…

→ You’ll build sacred rhythms that restore your physical, emotional, and spiritual health, so you can be reliable without burning out.

Instead of fearing another bad night…

→ You’ll have a personalized plan, practical tools, and the confidence to know exactly what to do.

Inside Redeem Your Sleep™ You Receive:

• Deep-dive assessment uncovering your root sleep disruptors
• A customized blueprint tailored to your hormones, stress load, and life season
• Six private coaching sessions with real-time strategy adjustments
• Ongoing support between calls
• Scripture-based nervous system retraining tools
• A complete rhythm reset toolkit for long-term sustainability
• Lifetime access to all resources

Enrollment is intentionally limited to 5 women to ensure individualized care and attentive support.

What Happens Next?

After enrolling:

1. You’ll receive immediate confirmation.
2. You’ll complete your Initial Assessment + Sleep Audit.
3. We’ll schedule your first coaching session.
4. We begin rebuilding your sleep – gently and strategically.

This isn’t about perfection. It’s about alignment.

You don’t need to overhaul your life. You need support that works with your body in this season.

If you’re ready to stop experimenting and start rebuilding from the root…

This is your next step.

Sleep isn’t just what you do when the day is over — it’s the foundation for how you show up in your life, your calling, and your faith.

While no program can ethically guarantee results, this work is personalized and rooted in proven nervous system and behavioral science.

You will not be handed a generic plan.

You will be supported, guided, and equipped every step of the way.